Are Vegans at Risk for Iodine Deficiency?
Most plant-based milks are not fortified with iodine. Are vegans more likely to develop an iodine deficiency? New subscribers to … source
Are Organic Foods Safer?
Organic food consumption appears to reduce exposure to pesticide residues and antibiotic-resistant bacteria. New subscribers to … source
Is It Safe to Eat Raw Mushrooms?
The side effects of raw mushrooms. Microwaving is probably the most efficient way to reduce agaritine levels in fresh mushrooms. source
Childhood Constipation and Cow’s Milk
The elimination of all dairy products was found to cure constipation in up to 100% of kids tested, leading to a resolution of rectal … source
Best Food for Late Pregnancy
Dates are put to the test in a randomized, controlled trial for cervical ripening. New subscribers to our e-newsletter always receive … source
Autism and Casein from Cow’s Milk
Casomorphins—breakdown products of the milk protein casein with opiate-like activity—may help explain why autism symptoms … source
Caution: Anti-inflammatory Foods in the Third Trimester
For the same reason that anti-inflammatory drugs like aspirin and ibuprofen are advised against during late pregnancy, … source
Formula for Childhood Obesity
Feeding infants cow’s milk formula may adversely alter metabolic programming. New subscribers to our e-newsletter always … source
Treating Reflux in Babies with Diet
Treating the cause of infant reflux with maternal cow’s milk elimination. New subscribers to our e-newsletter always receive a free … source