Laughter as Medicine
What effect does laughing, crying, kissing, cuddling, and sex have on immune function and allergic responses? New subscribers … source
The Effects of Hormones in Dairy Milk on Cancer
What are the effects of the female sex hormones in milk on men, women, and children? New subscribers to our e-newsletter … source
Does Casein in Milk Exposure Trigger Type 1 Diabetes?
Why might exposure to bovine proteins increase the risk of childhood-onset autoimmune type I diabetes? New subscribers to our … source
Best Foods to Avoid for Eczema
Randomized double-blind controlled trials suggest excluding certain foods, such as eggs and chicken, can significantly improve … source
Flashback Friday: How Many Bowel Movements Should You Have & Should You Sit, Squat, or Lean?
Most people have between 3 bowel movements a day and 3 a week, but normal doesn’t necessarily mean optimal. Squatting and … source
Ultra-Processed Junk Food Put to the Test
The health risks of highly processed foods. What happened when ultra-processed foods were matched for calories, sugar, fat, and … source
Treating Bacterial Vaginosis with Vaginal Vitamin C
Vitamin C pitted head-to-head against antibiotics for bacterial vaginal infections. New subscribers to our e-newsletter always … source
Oxalates in Spinach and Kidney Stones Should We Be Concerned?
Even though dietary oxalates may have a limited effect on kidney stone risk in most people, there are some predisposing factors … source
How to Block Breast Cancer’s Estrogen-Producing Enzymes
What happens to hormone levels in women (and men) randomized to drink soymilk? New subscribers to our e-newsletter always … source
Does Eating Garlic Reduce Mosquito Bites?
Garlic is put to the test as a repellent for mosquitoes and ticks. I previously covered repellents in my videos Is DEET the Best … source