Flashback Friday: The Best Foods for Fighting Autism and Brain Inflammation
Can diet be an effective part of autism treatment? One food may be able to combat all four purported causal factors of autism: … source
Why Do Milk Drinkers Live Shorter Lives on Average?
Galactose, a breakdown product of the milk sugar lactose, is used by scientists to accelerate aging in lab animals. How might we … source
Benefits and Side Effects of the Pneumonia Vaccine
Randomized controlled trials have found that pneumonia vaccines significantly reduce the risk of pneumococcal pneumonia in … source
Friday Favorites: The Role of Epigenetics in the Obesity Epidemic
Amazingly, a baby with an obese surrogate mother and a thin biological mom may harbor a greater risk of becoming obese than a … source
How to Get a Good Night’s Sleep Without Sleeping Pills
Taking less than just 18 Ambien-class sleeping pills in an entire year may triple the risk of dying prematurely. Is Six Hours of Sleep … source
Flashback Friday: Boosting Brown Fat Through Diet
The fat-burning properties of brown adipose tissue can be boosted by cold exposure, certain flavor molecules, and arginine-rich … source
The Diet Shown to Slow Age-Related Hearing Loss
Diet and hearing loss: An interventional trial found that dietary changes may slow or even reverse the loss of hearing. This is the … source
Friday Favorites: Ochratoxin and Breakfast Cereals, Herbs, Spices, and Wine
One of the few food contaminants found at higher levels in those eating plant-based diets are mycotoxins, fungal toxins in moldy … source
Is Soy Milk the Most Nutritious Non-Dairy Milk?
Soy milk is compared to dairy milk and other plant-based milks. Milk doesn’t seem to prevent fractures? See Is Milk Good for Our … source
The Best Dietary Detox
By eating at a lower rung on the food chain, those choosing plant-based diets suffer less exposure to the industrial pollutants that … source
How to Prevent Toxoplasmosis
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