Is Time-Restricted Eating Really Worth It? Truth About Savory Breakfast and Artificial Sweeteners
Time-restricted eating is a dietary approach that involves limiting the daily eating window to a specific time period, typically 8-10 … source
Protein, Puberty, and Pollutants
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IGF-1 as One-Stop Cancer Shop
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Animal Protein, Pregnancy, and Childhood Obesity
What pregnant women eat may even affect the health of their grandchildren. New subscribers to our e-newsletter always receive a … source