Kidney Health with a Nephrologist (Healthy Planet)
A Plant-Based Diet is Good for Your Kidneys. The host for this show is Grace Chen O’Neil. The guest is Shivam Joshi. Dr. Shivam … source
How Many Glasses of Water Should We Drink a Day?
Based on the potential benefits of proper hydration such as reduced bladder cancer risk, how many cups of water should we strive … source
Oxalates in Spinach and Kidney Stones Should We Be Concerned?
Even though dietary oxalates may have a limited effect on kidney stone risk in most people, there are some predisposing factors … source
Kidney Stones and Spinach, Chard, and Beet Greens: Don’t Eat Too Much
Given their oxalate content, how much is too much spinach, chard, beet greens, chaga mushroom powder, almonds, cashews, … source
Who Shouldn’t Consume Curcumin or Turmeric?
Just because something is natural and plant-based doesn’t mean it’s necessarily safe. Those who are pregnant, have gallstones, … source
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