MEAL PLAN & PREP WITH ME | HOW I LOST THE BABY WEIGHT WHILE BREASTFEEDING
Hey guys!! Sharing my meal planning with you and how I have shed all of the baby weight so far! I gained 42 lbs this pregnancy … source
We Tried a Plant-Based Diet For 30 Days
We took a look at our diet and decided to change it by trying a 30-days plant-based lifestyle. If you like this video don’t forget to … source
Strongmans Full Day of Eating for Weight Loss (Losing Weight + Keeping Muscle Made Simple)
Hey guys in this video I take you through a strongman’s full day of eating for weight loss. I’m currently doing a body recomposition … source
Basic Quinoa recipe
Here’s a basic quinoa recipe: Ingredients: 1 cup of quinoa 1 cup of water Salt Instructions: Rinse the quinoa in a fine mesh strainer … source