The Best Type of Vitamin B12: Cyanocobalamin or Methylcobalamin?
Cyanocobalamin versus methylcobalamin: For prevention and treatment of vitamin B12 deficiency, cyanocobalamin in chewable, … source
The Optimal Dose of Vitamin D Based on Natural Levels
Why do some recommend thousands of units of supplemental vitamin D when the Institute of Medicine set the recommended daily … source
Best Foods for Polycystic Ovary Syndrome (PCOS)
Which foods and cooking methods to choose and avoid given the role advanced glycation end-products (glycotoxins) may play in … source
The Role of Epigenetics in the Obesity Epidemic
Epigenetics may explain why a baby born to an obese surrogate mother with a skinny biological mom may harbor a greater risk of … source
Plant-Based Diets for Improved Mood and Productivity
The most comprehensive controlled trial of diet and mood finds that a plant-based nutrition program in a workplace setting across … source
Are GMOs Safe? The Case of BT Corn
So much of the information about genetically modified crops is wrong—on both sides of the debate. What does the best available … source
How the Lead Paint Industry Got Away with It
The 69 year delay in banning lead in paint in the U.S. has been attributed to the proud marketing and lobbying efforts of the … source
Live Q&A with Dr. Greger of NutritionFacts.org on April 26th at 2 pm ET.
Live Q&A on April 26th Please see fan’s pinned comment for topics and timestamps. Subscribe to my free nutrition newsletter at … source
Salt of the Earth – Sodium and Plant Based Diets
Is a plant-based diet sufficient to reach sodium goals? Non-vegetarians get nearly 3500 milligrams of sodium a day on average, … source
The Effects of Low-Level Lead Exposure in Adults
Much of the lead found in adults today was deposited decades ago in our skeleton and is just now leaching out from our bones … source
How to Prevent Toxoplasmosis
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How To Gain 20 Lbs of Lean Muscle in 1 MONTH
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BPA on Receipts: Getting Under Our Skin
October 21, 2024
