How Pregnancy Impacts Fitness Goals | How to Hit Goals During Pregnancy | PD Podcast ep.133
Today, Coach Katie joins us to talk about all things pregnancy. Katie and Sue both are peri-natal certified and Katie is a mom … source
La’auli Fonoti: Unlocking Athletic Potential – The Power of Mindset and Movement
In this episode of Thoughtfully Mindless, I sit down with La’auli Fonoti, a performance coach and expert in athletic training, to dive … source
Q and A #9 – Programming + Nutrition | School of Calisthenics
It’s Q and A #9! This week’s session covers 3 in-depth questions. DON’T FORGET TO CLICK SUBSCRIBE! Just starting … source
