Q and A #9 – Programming + Nutrition | School of Calisthenics
It’s Q and A #9! This week’s session covers 3 in-depth questions. DON’T FORGET TO CLICK SUBSCRIBE! Just starting … source
How Your Hormones Affect Where You Store Body Fat
In this QUAH Sal, Adam, & Justin answer the question “Can your hormonal profile affect where your fat is distributed on your body … source
Adverse Health Effects Eating Close To Going To Bed
In this QUAH Sal, Adam, & Justin answer the question “Are there adverse health effects when eating close to going to bed? source
Hannah Mcneely: How I Force My Baby To Be Vegan
VEGAN #CARNIVORE #EXVEGAN https://www.youtube.com/watch?v=omdCH_aZaXU&ab_channel=HannahMcNeely Hannah … source
How to Adjust Training When Pregnant
In this QUAH Sal, Adam, & Justin answer the question “Do pregnant women need to change the way they lift?” If you would like to … source
Ways to Improve Sperm Count & Motility
In this QUAH Sal, Adam, & Justin answer the question “Any particular exercises or foods to help with sperm count & motility? source
How to Get Back on Track After Falling Off Your Diet or Workout Plan
In this QUAH Sal, Adam, & Justin answer the question “How much do you guys cycle in and out of your healthiest self? How often … source
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