Why Meat is a Nutritional Powerhouse for Humans
Discover why meat has been a staple in human diets for thousands of years. From its role in muscle repair to its bioavailable … source
How Pregnancy Impacts Fitness Goals | How to Hit Goals During Pregnancy | PD Podcast ep.133
Today, Coach Katie joins us to talk about all things pregnancy. Katie and Sue both are peri-natal certified and Katie is a mom … source
Vegan Diet Simply Doesn’t Work – Here’s Why
Animal-based foods are among the most nutrient-dense options available, providing key vitamins and minerals like B12, iron, zinc … source
Week 12 : Lecture 63 : Keypoints of Maternal, Infant & Young Child Nutrition
Lecture 63 : Keypoints of Maternal, Infant & Young Child Nutrition. source
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