What Diet Best Lowers Phthalate Exposure?
The highest levels of phthalates, hormone-disrupting plastics chemical pollutants, are found in meats, fats, and dairy. source
Does A2 Milk Carry Less Autism Risk?
The casomorphins in bovine milk appears to have opposite effects than that from human breastmilk on infant development but … source
The Benefits of Moringa: Is It the Most Nutritious Food?
Does the so-called miracle tree live up to the hype? A look at the nutritional benefits of moringa. New subscribers to our … source
Garlic and Raisins to Prevent Premature Birth
Consumption of even small amounts of garlic or raisins are associated with significantly lower risk of pregnant women going into … source
The Effects of Too Much Arsenic in the Diet
Even at low level exposure arsenic is not just a class I carcinogen, but may impair our immune function and increase our risk of … source
How to Prevent Toxoplasmosis
The risk of contracting the brain parasite toxoplasma from kitty litter vs. meat. New subscribers to our e-newsletter always receive a … source
Should Pregnant and Breastfeeding Women Take DHA?
Does maternal supplementation with the long chain omega 3 fatty acid DHA improve psychomotor, mental, visual or physical … source
Should Pregnant Women Take Calcium Supplements to Lower Lead Levels?
The effects of sodium and calcium intake on blood lead levels in pregnant and breastfeeding women. New subscribers to our … source
The Risks of Oil Pulling
Oil pulling may help with tooth sensitivity, but the risk of inducing lipoid pneumonia outweighs the benefits. New subscribers to our … source
The Purported Benefits of Vitamin K2: Should You Take Supplements?
Our body can make vitamin K2 from the K1 in green leafy vegetables. To summarize, there is no good evidence that vitamin K has … source