Salt of the Earth – Sodium and Plant Based Diets
Is a plant-based diet sufficient to reach sodium goals? Non-vegetarians get nearly 3500 milligrams of sodium a day on average, … source
Plants vs. Pesticides
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The Effect of Animal Protein on Stress Hormones, Testosterone, and Pregnancy
What happened to women who were randomized to eat more meat and dairy during pregnancy, and what effect does animal … source
Eggs and Choline: Something Fishy
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Meat Fumes: Dietary Secondhand Smoke
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Animal Protein, Pregnancy, and Childhood Obesity
What pregnant women eat may even affect the health of their grandchildren. New subscribers to our e-newsletter always receive a … source
Morning Sickness May Protect Mother and Child
Why do those eating plant-based diets appear to suffer less from morning sickness? New subscribers to our e-newsletter always … source
What Diet Best Lowers Phthalate Exposure?
The highest levels of phthalates, hormone-disrupting plastics chemical pollutants, are found in meats, fats, and dairy. source
Garlic and Raisins to Prevent Premature Birth
Consumption of even small amounts of garlic or raisins are associated with significantly lower risk of pregnant women going into … source
Should Vegan Women Supplement with DHA During Pregnancy?
I recommend all pregnant and breastfeeding women follow the consensus guidelines to get about 200mg of preformed DHA from … source
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