The Spleen Qi Deficiency Diet For Beginners
Check out his free guide: 4 healing practices that can add years to your life with Traditional Chinese Medicine …
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Website dedicated to first-time mothers
Check out his free guide: 4 healing practices that can add years to your life with Traditional Chinese Medicine …
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Really good video man! Thank you!
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I don't have a gall bladder, left kidney, spleen, and the tip of my pancreas. Any tips? I've had nothing but digestive issues because of the loss of these organs. Doctors just scratch their head. Also I'm nauseated a lot and intestinal pain/gas.
spleen detox capsules of planet ayurveda improves functions of spleen, fights infections.
I have a spleen deficiency related to having malaria. I usually feel symptoms in the late summer- which is very humid where I live. The foods that really bother me would be cold dairy, pizza, cold drinks, beer, and to a lesser extent raw foods. I usually eat rice congee with turmeric, ginger in it. This seems to alleviate the symptoms of fatigue, foggy headedness.
rambling for ten minutes. actual tips start at 10:00
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Thank you for the video! My question is – what kind of oils can we use with spleen qi deficiency? Ghee? Goat butter? Olive oil? Flax oil?
I recently realized, after consulting with my Acupuncturist, that my spleen deficiency was most probably coming from excessive masturbation. As a man you not only lose vital energy but also fluids, and as the spleen is the one responsible in body fluids, especially lymph, I believe it got highly impacted by it.
Immediately after ejaculating, I would feel an intense pain in the left side of the rib cage. So for every man having these symptoms and the ones from the video, you might want to asses your masturbation/ejaculation occurrences before trying to treat them with diet or others and not understanding why it doesn't work
Do you have any dietary advice for a person with a shriveled spleen? By the way, that's me.
I like Ginseng, Licorice Root, Cinnamon and Chili Pepper drinks. It boosts my Chi and Chi Circulation, so I stay active and Circulate Chi. I developed this Qigong which washes my brain. I like to practice it and then take a walk. Qigong is mainly for Chi circulation, although sometimes for Martial Art or Mental Acuity, which is somewhat synonymous.
My knowledge of Swords
Locks my Chi up
I don’t feed the struck one thump as dump and run with a Gun
I got this Sun like hyphen
I slight bend the twice to half dead back spread
As I laugh I cold cash relax realize the master has it the spazz in it frigid cold
Is how I roll bold with foretold Gold Structure
As puncture make it run one more as War for something I swore on
I wore long the prolong the show strong
I light this flow gone off the Spirit
I could hear it in my ear it’s thick quick the steer the ship
Take a lick I’m lightning quick
Down a sip into a big drink you think
I clink chains and elevate on flames the heat checks came and went
So the beat bent and chained up in the lane crews erupt
They can’t construct Tai Chi and heat ill bust I‘m a freak
So I speak peaceful and One with the Universal
It’s all I affirm in a new crew to aspire to be the Tai Chi
10:10 I’ve had success treating these matters using the SCD diet as you suggest toward the end. Special Carbohydrate diet. It took some practice but became fairly easy to start cooking using SCD. For example, if I want banana bread, I google “SCD banana bread” and make it according to the recipe. There are thousands of SCD recipes online. It’s been a tremendous help!
This is just managing the symptoms. Doesn’t fix the problem. I have been doing paleo to fix spleen deficiency 2.0 for several years – makes life tolerable but it’s a permanent lifestyle change, not a solution.
Thanks for very informative video
I really enjoyed this video. Thankyou.
really cool & interesting 🙂
Can you talk about esophagitis (in chinise perspective)? Please help us.
I have spleen stomach issues but also dry hair skin nails …. What should I eat ? Is coconut oil ok ? Is spleen diet for me ?
Can spleen qi deficiency cause issues with the bladder?
I learned in my studies that the Water element—Kidneys and UBladder—hates cold and the metal element—Lungs and Large Intestine—hate dryness. You had it the other way around. Huh?????
Thanks
What about cramps
Love your videos! Very open to the truth!! I though I have spleen open deficiency,All my life acupuncturists said that too. I have a good diet, I count my macros and stay on the 1,300-1,600 calories daily, my protein needs always help but I do 60-90 grams daily. I have the tendency to soft stools, but my digestion is ok. Could you suggest herbal teas for the spleen or more suggestions?
Funnily enough parasites create dampness and all the symptoms listed here
When I eat Mexican and have diarrhea I understand is because is loaded with preservatives that shouldn’t be there in the salsa, so I avoid any heavy flavors or sauces