Todd Becker – Retraining the limbic brain to reverse obesity and addictions – AHS19
Modern maladies such as obesity and addiction have neural correlates in two ancients parts of the brain: the hypothalamus and …
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Website dedicated to first-time mothers
Modern maladies such as obesity and addiction have neural correlates in two ancients parts of the brain: the hypothalamus and …
source
Thank you!
I think my receptors and brain are truly destroyed. I don’t know how to make things better.
I've found that after a mere 3 months on a Keto/carnivore diet, most cravings subside significantly, and an 18 hour fast is a walk in the park. Previously, after 3-4 hours without eating, I was ready to go out and kill my own food. Remarkable.
Thank you Todd !
this is actually ingenius
When your body is in balance theoretically everything works well..so the goal should be physical balance …that means you are taking in a healthy diet – but that is the question – feed in the proper chemicals you feed in balance & health if you don't address the chemical inputs first all the rest is ineffective. First to know is the brain is 80% fat; if you are not eating enough fats (re:fats not oils) you will have an imbalance & an issue. To promote the sugar industry fats have become a source of fantasy phobia, eat many sources of quality animal & fish fats. ..the simple easy answer is the best
It helps.
So instead of AA, addicts should show up once a week to get water boarded?
Any painful experience before eating a bun would only make the bun more comforting. It would condition the opposite of what the lady intended. For the pain-application procedure to work, one would need to hammer one's finger after eating the bun to override the pleasure of food.
And how would cue exposure work with something like pornography
And people without addictions are still unhappy. That's our condition, eh?
This could actually work with a lot of different things not just obesity! Anxiety, depression, etc. Limbic system re-wiring is fascinating.
We are an addicted nation, from birth with sugars.
Excellent video
Of course, what's not really acknowledged here is that what they are calling hyperpalatable foods aren't really foods at all. They are industrial, highly engineered, substances designed to exploit our natural, evolutionary survival proclivities but without the nutrient content. It's that simple. The food industry knows it. I don't know why so-called "medical science" has to wring its collective hands and pretend like it is more complicated than it is. Ah, yes I do. More money to be made with disinformation cloud and complexity.
Link to the blog, which has links and related articles:
https://gettingstronger.org/2019/10/retraining-the-limbic-brain-to-overcome-obesity-and-addiction/
A beight shiney donit doesn’t matter to mre