What I Eat in a Day AS THE NUTRITION GENIUS
PERFECT YOUR HEALTH https://frank-tufano.com Grass Fed Meats https://frankiesfreerangemeat.com/ High Quality Foods …
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Website dedicated to first-time mothers
PERFECT YOUR HEALTH https://frank-tufano.com Grass Fed Meats https://frankiesfreerangemeat.com/ High Quality Foods …
source
Omg you need to ditch the meat and grains and eat some damn fruit and greens.. this is SCARY.
How is eating oysters like eating salt?
Why’s the fat bad for your liver?
Would like to see you going vegan. Please.
My body hates gluten and legumes. I discovered I had g6pd when my son was diagnosed in the army. So, I eat lowish carb and avoid g6pd trigger foods. I would love for you to do a talk on g6pd. There is a lot of misinformation out there about it.
What happened to carnivore??
Do mushrooms need to be organic?
Hey do you still consume honey ? I remember you eating honey, the brand "Really Raw Honey"… would you recommend that brand of honey ?
Great video btw man
Haven't been to your channel for a long time. What happened dude? I followed your carnivore diet for many years and I reaped the benefit daily. Now you eat rice? veggies? What the heck? thought we're supposed to stay away from carbohydrate, especially rice as they are high in glycemic index causing type 2 diabetes, heart diseases. And veggies? what about anti-nutrients?
What a disappointment….
I have butter on everything, what's you thoughts on that? Rices + butter = jummy
go vegan brow
Frank have you ever tried making fruit sodas with ginger bug?
Looos like the standard American diet? Meat and potatoes?
When it comes to pasta, I opt for red lentil, great substitute, not bad flavor and texture wise and lentils are great as well
Any advice for budget carnivore-ish?
I've been eating only lamb and pastured eggs for 3 weeks and I lost 10lbs. My digestion is great. I add pico de gallo and some fruits now and then, also kefir and potatoes but idk if Im missing anything and would be deficient in something eventually
Nothing goes better with steak than mashed potatoes which should be more easy on the gut
I remember reading a while back on a science site that they want to put c0v1d vaxx1nes into spinach and lettuce. Today I was doing some research and I found a scientific study stating that they have already been doing this with vaxx1nes since the 90s, and that these were not approved as vaxx1nes by the fda but rather have up until now been approved as genetically engineered foods. They have been vaxx1nating us without our knowledge or consent for years.
What bad vibes on you bro
Has anyone tried the high fat low carb diet and just felt bad??? I feel better with what Frank is eating right now… when I do high fat it feels like everything gets stuck
HodgeTwins "Eat Whateva DaFuk You Wanna Eat" Compilation
https://www.youtube.com/watch?v=pot6h94twf0
Not one ride in the blender. Our leaders has failed us boyz
Should people with SIBO avoid probiotics?
Good video!
Living with the stigma of HSV 1 and 2 and not been able to have a healthy relationship was messing up my life until I got some super herbs from Dr odija, I haven't had symptoms for some while now and planning to get another test done. Am grateful and advise you help yourself also
The kefir seems to be such an amazing discovery of yours! How did you even come up with the idea and why is it superior to other fermented foods? Thank you for sharing your wisdom, always
H pylori is part of the healing phase of the lesser curvature of the stomach, The conflict being territorial anger or an identity conflict. During the conflict active phase the tissue responds with cell loss resulting in heartburn and ulcers then in the healing phase the h pylori assist with the cell proliferation and healing of the ulcers to build the tissue back stronger.
Frank is goated with the sauce
Do you eat butter in the rice or cook in fat?
How often do you recommend taking your lamb heart supplement if you are taking full spectrum organ supp everyday?
Havent watched this dude for a while… why he eatin like a slave?
Rawtards are against salt not sodium. There's no contradiction in a rawtard eating oysters.
So can I just eat the kiefer grains if I’m too lazy to make the liquid?
Basically, my current diet: Lamb (mostly shoulder), lamb liver (1 lb./week, raw), beef (mostly sirloin), beef tallow, blueberries, white rice, arugula, sweet potato (peeled–>cubed–>boiled–>water dumped, to minimize oxalates). Some occassional "treats" like avocado, dates, salsa, hot sauce, etc. Supplements: Histamine-reducing probiotic pills, camu camu powder (vitamin C), Vitamin D3, Iodine.
Hey bro, just curious what nuts your think are worth consuming. So far I gather macadamia and walnuts are a good shout?
Don't mix fruits with meal search about that.
.. It can help a lot.